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CONTACT Center for Integrative Medicine 908 New Hampshire Ave Suite 200 Washington, DC 20037 (202) 833-5055 office (202) 833-5755 fax Send Us 
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| Meditation, led by Isabella Bates |
You are here: What We Offer > Professional and Public Classes > Meditation, led by Isabella Bates
Starting on April 9, 2008
6:00 - 7:30 PM
$90 for the series
In this Mindfulness Based Stress Reduction class, you will develop techniques to relax the body, focus the mind, explore deeper, fuller breathing, and open more to the present moment. Whether you are dealing with stress, anxiety, illness or chronic pain, this class offers tools to improve your quality of life and enhance your body's own healing power.
