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| Alexander Technique |
You are here: What We Offer > Treatment Modalities > Alexander Technique
Alexander Technique Is a skill that can be learned to improve the ability to move as well as improve general health. It is based on the premise that the relationship of the head to the whole body can be consciously controlled in order to establish a new habit that allows more freedom of movement.
Alexander Technique has been used successfully to treat pain, breathing disorders, and to reduce stress and anxiety.
Practitioner: Zinnia
